Zininzi izizathu zokuba kutheniI-yoga ilaphundithandwa kakhulu kuluntu lwangoku. Okokuqala, iimpawu zendwangu zeI-yoga ilaphuzihambelana kakhulu nemikhwa yokuphila kunye nendlela yokuhambahamba kwabantu abaphakathi. Abantu banamhlanje banikela ingqalelo kwimpilo kunye nentuthuzelo, iimpahla ze-yoga zihlala zenziwa ngamalaphu athambileyo, ephelileyo, ezinokuhlangabezana neendwangu ezahlukeneyo kwi-yoga kwaye zenze ukuba abantu bazive bekhululekile kwaye bekhululekile xa bekukho ukukhululeka. Ukongeza, uyilo lweIngubo ye-yogaikwagxininisa kwimvakalelo yokuthuthuzela kunye nenkululeko, ngokuhambelana nokufuna ukuthuthuzela nefashoni.
Okwesibini, indlela yabantu yanamhlanje yangoku idlala indima yokuthandwa kwizambatho ze-yoga. Njengoko inkxalabo yabantu yezempilo kunye nempilo-ntle iyaqhubeka ukwanda, i-yoga iye yathandwa ngakumbi njengendlela yokuziqhelanisa nempilo yomzimba nengqondo. I-Yoga ayinakukunceda abantu baphumle umzimba kunye nengqondo yabo kwaye baphucule ukuguquguquka, kodwa kukuphucula ukuma, ukugxininisa kunye nokulinganisa, ngaloo-xinzelelo kunye nokulinganisa, ngenxa yoko batsala abantu abaninzi ukuba bangenelele kwizinto ezenziwayo zeyoga.Iimpahla ze-yoga, njengoko impahla yenzelwe ngokukodwa i-yoga inyulu, inokwanelisa ukufuna ubomi obunempilo kwaye ibe yinto efunekileyo yefashoni.
Okokugqibela, impembelelo yoondaba lwezentlalo kunye noosaziwayo kuye kwanegalelo ekuthandeniIngubo ye-yoga. Uninzi lweengcali zabantu abadumileyo kumajelo osasazo zihlala zinxiba impahla ye-yoga ye-yoga kwaye zabelane ne-yoga yokuphila, etsala ingqalelo ngakumbi kwimpahla ye-yoga. Abantu banqwenela ukuba nendlela yokuphila kunye nokunxiba ezifanayo nezithixo zabo, kwaye ke iimpahla ze-yoga ziye zaba yindibaniselwano yefashoni nezempilo, kwaye zifunwa kakhulu.
Ukuphatha, isinxibo se-yoga siqhube ekwandiweni ngenxa yokuba izinto zayo zelaphu zihlangabezane neemfuno zentuthuko kunye nokusebenza, kwaye zaqhutywa yimithombo yoluntu kunye nokukhokelwa kwefestile yefashoni.
IXESHA LOKUQALA: APR-26-2024